Gluten Free Options

In addition to our traditional offerings, Fig & Sparrow Cafe has a large number of gluten free variations available on our menu including breakfasts, brunches, lunches, and both sweet or savoury treats and light meals.

Looking for something decadent to devour with your mid-morning coffee? why not try our Kremšnita (Croatian vanilla custard slice) – we make it GF and it’s one of our customer favourites!

View our menu and look for the GF logo next to the relevant menu items

GF Gluten Free
We make our kremšnita (vanilla custard slice) gluten free too!
We make our kremšnita (vanilla custard slice) gluten free too!

Some of our Gluten free menu items

Bacon & Eggs with Toast

Rashers of bacon plus two eggs, fried or poached, served with two slices of GF toast and butter on side

Smashed Avocado

GF toast, , topped with our avocado mix & crumbled feta cheese (a vegan feta alternative is also available)

Eggs Benny

Toasted GF English muffin with bacon or avocado, baby spinach, poached eggs & hollandaise sauce

Scrambled Eggs & Toast

Light & fluffy eggs with two slices of GF toast, butter on side

Bacon & Egg Roll

Bacon rashers, two fried eggs, choice of sauces (Tomato, BBQ or/and Hollandaise) & a GF roll

Vegetarian Deluxe

GF toast, beetroot relish, baby spinach, hash brown, grilled tomato, avocado, mushrooms & a poached egg (remove egg for a vegan option)

Granola Bowl – Gluten Free

Our own flavoursome granola mix toasted in-house. Served with fruits & your choice of milk option – Almond, Soy, Coconut, Oat or Macadamia (Full cream, Skinny, or Lactose free also available)

Frittata Vegetariana – Gluten Free

An Italian style vegetarian bake made with fresh vegetables & sundried tomato. Light and creamy with cheese on top, served with fresh garden salad & dressing on side

Rustic Vegetable Fritter

Large house-made fritter filled with plenty of fresh vegetables, seasoned to perfection & topped with pairing condiments

Delish Vegan Bakes – Gluten Free

2 soft and delicious oven bakes packed with fresh grated vegetables & seasonings. Served with beetroot relish & fresh garden salad


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